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How many calories in a teriyaki sauce?

16 calper 1 tbsp (18 g)

A serving of teriyaki sauce — 1 tbsp (18 g) — has about 16 calories, with 1.1 g protein, 2.9 g carbs and 0 g fat, plus 0 g fiber.

Where those calories come from:

Protein 28%Carbs 73%Fat 0%
Teriyaki Sauce nutrition
NutrientPer serving
(1 tbsp (18 g))
Per 100 g
Calories16 cal89 cal
Protein1.1 g5.9 g
Carbs2.9 g16 g
  of which sugars2.5 g14 g
Fat0 g0 g
Fiber0 g0.1 g

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Teriyaki Sauce calories — FAQ

How many calories are in a teriyaki sauce?

1 tbsp (18 g) of teriyaki sauce contains about 16 calories. That's roughly 89 calories per 100 grams.

How much protein is in a teriyaki sauce?

One serving (1 tbsp (18 g)) has about 1.1 g of protein, 2.9 g of carbs and 0 g of fat.

Is teriyaki sauce good for weight loss?

Teriyaki Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 16 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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