Food database › Dessert › Tiramisu
How many calories in a tiramisu?
301 calper 1 serving (100 g)
A serving of tiramisu — 1 serving (100 g) — has about 301 calories, with 5 g protein, 32 g carbs and 17 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 7%Carbs 43%Fat 51%
| Nutrient | Per serving (1 serving (100 g)) | Per 100 g |
|---|---|---|
| Calories | 301 cal | 301 cal |
| Protein | 5 g | 5 g |
| Carbs | 32 g | 32 g |
| of which sugars | 24 g | 24 g |
| Fat | 17 g | 17 g |
| Fiber | 0.6 g | 0.6 g |
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Tiramisu calories — FAQ
How many calories are in a tiramisu?
1 serving (100 g) of tiramisu contains about 301 calories. That's roughly 301 calories per 100 grams.
How much protein is in a tiramisu?
One serving (1 serving (100 g)) has about 5 g of protein, 32 g of carbs and 17 g of fat.
Is tiramisu good for weight loss?
Tiramisu can fit a weight-loss plan when it's logged and kept within your calorie budget. At 301 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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