Nourish

Food database › Dessert › Tiramisu

How many calories in a tiramisu?

301 calper 1 serving (100 g)

A serving of tiramisu — 1 serving (100 g) — has about 301 calories, with 5 g protein, 32 g carbs and 17 g fat, plus 0.6 g fiber.

Where those calories come from:

Protein 7%Carbs 43%Fat 51%
Tiramisu nutrition (1 serving)
NutrientPer serving
(1 serving (100 g))
Per 100 g
Calories301 cal301 cal
Protein5 g5 g
Carbs32 g32 g
  of which sugars24 g24 g
Fat17 g17 g
Fiber0.6 g0.6 g

Log it in one tap

Counting calories in tiramisu? Snap a photo and Nourish's AI logs the calories and macros for you.

Tiramisu calories — FAQ

How many calories are in a tiramisu?

1 serving (100 g) of tiramisu contains about 301 calories. That's roughly 301 calories per 100 grams.

How much protein is in a tiramisu?

One serving (1 serving (100 g)) has about 5 g of protein, 32 g of carbs and 17 g of fat.

Is tiramisu good for weight loss?

Tiramisu can fit a weight-loss plan when it's logged and kept within your calorie budget. At 301 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →