Food database › Dessert › Vanilla Pudding
How many calories in a vanilla pudding?
139 calper 1 cup (113 g)
A serving of vanilla pudding — 1 cup (113 g) — has about 139 calories, with 2.3 g protein, 24.9 g carbs and 3.4 g fat.
Where those calories come from:
Protein 7%Carbs 71%Fat 22%
| Nutrient | Per serving (1 cup (113 g)) | Per 100 g |
|---|---|---|
| Calories | 139 cal | 123 cal |
| Protein | 2.3 g | 2 g |
| Carbs | 24.9 g | 22 g |
| of which sugars | 20.3 g | 18 g |
| Fat | 3.4 g | 3 g |
| Fiber | 0 g | 0 g |
Log it in one tap
Counting calories in vanilla pudding? Snap a photo and Nourish's AI logs the calories and macros for you.
Vanilla Pudding calories — FAQ
How many calories are in a vanilla pudding?
1 cup (113 g) of vanilla pudding contains about 139 calories. That's roughly 123 calories per 100 grams.
How much protein is in a vanilla pudding?
One serving (1 cup (113 g)) has about 2.3 g of protein, 24.9 g of carbs and 3.4 g of fat.
Is vanilla pudding good for weight loss?
Vanilla Pudding can fit a weight-loss plan when it's logged and kept within your calorie budget. At 139 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods