Food database › Dessert › Wafer Chocolate Bar
How many calories in a wafer chocolate bar?
216 calper 1 bar (43 g)
A serving of wafer chocolate bar — 1 bar (43 g) — has about 216 calories, with 2.2 g protein, 26.7 g carbs and 11.2 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 4%Carbs 49%Fat 47%
| Nutrient | Per serving (1 bar (43 g)) | Per 100 g |
|---|---|---|
| Calories | 216 cal | 502 cal |
| Protein | 2.2 g | 5 g |
| Carbs | 26.7 g | 62 g |
| of which sugars | 19.8 g | 46 g |
| Fat | 11.2 g | 26 g |
| Fiber | 0.9 g | 2 g |
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Wafer Chocolate Bar calories — FAQ
How many calories are in a wafer chocolate bar?
1 bar (43 g) of wafer chocolate bar contains about 216 calories. That's roughly 502 calories per 100 grams.
How much protein is in a wafer chocolate bar?
One serving (1 bar (43 g)) has about 2.2 g of protein, 26.7 g of carbs and 11.2 g of fat.
Is wafer chocolate bar good for weight loss?
Wafer Chocolate Bar can fit a weight-loss plan when it's logged and kept within your calorie budget. At 216 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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