Food database › Dessert › Yogurt Covered Raisins
How many calories in a yogurt covered raisins?
A serving of yogurt covered raisins — 30 pieces (40 g) — has about 185 calories, with 1.2 g protein, 28.8 g carbs and 7.2 g fat, plus 0.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (30 pieces (40 g)) | Per 100 g |
|---|---|---|
| Calories | 185 cal | 462 cal |
| Protein | 1.2 g | 3 g |
| Carbs | 28.8 g | 72 g |
| of which sugars | 24.8 g | 62 g |
| Fat | 7.2 g | 18 g |
| Fiber | 0.8 g | 2 g |
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Yogurt Covered Raisins calories — FAQ
How many calories are in a yogurt covered raisins?
30 pieces (40 g) of yogurt covered raisins contains about 185 calories. That's roughly 462 calories per 100 grams.
How much protein is in a yogurt covered raisins?
One serving (30 pieces (40 g)) has about 1.2 g of protein, 28.8 g of carbs and 7.2 g of fat.
Is yogurt covered raisins good for weight loss?
Yogurt Covered Raisins can fit a weight-loss plan when it's logged and kept within your calorie budget. At 185 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.