Food database › Pasta › Angel Hair
How many calories in an angel hair?
220 calper 1 cup cooked (140 g)
A serving of angel hair — 1 cup cooked (140 g) — has about 220 calories, with 8 g protein, 43.3 g carbs and 1.3 g fat, plus 2.5 g fiber.
Where those calories come from:
Protein 15%Carbs 80%Fat 5%
| Nutrient | Per serving (1 cup cooked (140 g)) | Per 100 g |
|---|---|---|
| Calories | 220 cal | 157 cal |
| Protein | 8 g | 5.7 g |
| Carbs | 43.3 g | 30.9 g |
| of which sugars | 0.8 g | 0.6 g |
| Fat | 1.3 g | 0.9 g |
| Fiber | 2.5 g | 1.8 g |
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Angel Hair calories — FAQ
How many calories are in an angel hair?
1 cup cooked (140 g) of angel hair contains about 220 calories. That's roughly 157 calories per 100 grams.
How much protein is in an angel hair?
One serving (1 cup cooked (140 g)) has about 8 g of protein, 43.3 g of carbs and 1.3 g of fat.
Is angel hair good for weight loss?
Angel Hair can fit a weight-loss plan when it's logged and kept within your calorie budget. At 220 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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