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Food database › Snacks › Bagel Chips

How many calories in a bagel chips?

125 calper 1 oz (28 g)

A serving of bagel chips — 1 oz (28 g) — has about 125 calories, with 2.5 g protein, 17.4 g carbs and 5 g fat, plus 0.8 g fiber.

Where those calories come from:

Protein 8%Carbs 56%Fat 36%
Bagel Chips nutrition (seasoned)
NutrientPer serving
(1 oz (28 g))
Per 100 g
Calories125 cal446 cal
Protein2.5 g9 g
Carbs17.4 g62 g
  of which sugars0.8 g3 g
Fat5 g18 g
Fiber0.8 g3 g

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Bagel Chips calories — FAQ

How many calories are in a bagel chips?

1 oz (28 g) of bagel chips contains about 125 calories. That's roughly 446 calories per 100 grams.

How much protein is in a bagel chips?

One serving (1 oz (28 g)) has about 2.5 g of protein, 17.4 g of carbs and 5 g of fat.

Is bagel chips good for weight loss?

Bagel Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 125 calories per serving and 0.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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