Food database › Protein › Beef Tongue
How many calories in a beef tongue?
241 calper 3 oz (85 g)
A serving of beef tongue — 3 oz (85 g) — has about 241 calories, with 18.7 g protein, 0 g carbs and 17.8 g fat.
Where those calories come from:
Protein 32%Carbs 0%Fat 68%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 241 cal | 284 cal |
| Protein | 18.7 g | 22 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 17.8 g | 21 g |
| Fiber | 0 g | 0 g |
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Beef Tongue calories — FAQ
How many calories are in a beef tongue?
3 oz (85 g) of beef tongue contains about 241 calories. That's roughly 284 calories per 100 grams.
How much protein is in a beef tongue?
One serving (3 oz (85 g)) has about 18.7 g of protein, 0 g of carbs and 17.8 g of fat.
Is beef tongue good for weight loss?
Beef Tongue can fit a weight-loss plan when it's logged and kept within your calorie budget. At 241 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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