Food database › Protein › Boiled Egg
How many calories in a boiled egg?
78 calper 1 large (50 g)
A serving of boiled egg — 1 large (50 g) — has about 78 calories, with 6.3 g protein, 0.6 g carbs and 5.3 g fat.
Where those calories come from:
Protein 33%Carbs 3%Fat 63%
| Nutrient | Per serving (1 large (50 g)) | Per 100 g |
|---|---|---|
| Calories | 78 cal | 155 cal |
| Protein | 6.3 g | 12.6 g |
| Carbs | 0.6 g | 1.1 g |
| of which sugars | 0.6 g | 1.1 g |
| Fat | 5.3 g | 10.6 g |
| Fiber | 0 g | 0 g |
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Boiled Egg calories — FAQ
How many calories are in a boiled egg?
1 large (50 g) of boiled egg contains about 78 calories. That's roughly 155 calories per 100 grams.
How much protein is in a boiled egg?
One serving (1 large (50 g)) has about 6.3 g of protein, 0.6 g of carbs and 5.3 g of fat.
Is boiled egg good for weight loss?
Boiled Egg can fit a weight-loss plan when it's logged and kept within your calorie budget. At 78 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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