Food database › Protein › Casein Protein Powder
How many calories in a casein protein powder?
128 calper 1 scoop (34 g)
A serving of casein protein powder — 1 scoop (34 g) — has about 128 calories, with 24.5 g protein, 3.7 g carbs and 1.7 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 77%Carbs 12%Fat 12%
| Nutrient | Per serving (1 scoop (34 g)) | Per 100 g |
|---|---|---|
| Calories | 128 cal | 377 cal |
| Protein | 24.5 g | 72 g |
| Carbs | 3.7 g | 11 g |
| of which sugars | 1.4 g | 4 g |
| Fat | 1.7 g | 5 g |
| Fiber | 0.3 g | 1 g |
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Casein Protein Powder calories — FAQ
How many calories are in a casein protein powder?
1 scoop (34 g) of casein protein powder contains about 128 calories. That's roughly 377 calories per 100 grams.
How much protein is in a casein protein powder?
One serving (1 scoop (34 g)) has about 24.5 g of protein, 3.7 g of carbs and 1.7 g of fat.
Is casein protein powder good for weight loss?
Casein Protein Powder can fit a weight-loss plan when it's logged and kept within your calorie budget. At 128 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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