Food database › Snacks › Cheese Popcorn
How many calories in a cheese popcorn?
65 calper 1 cup (12 g)
A serving of cheese popcorn — 1 cup (12 g) — has about 65 calories, with 1 g protein, 6.6 g carbs and 3.8 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 6%Carbs 41%Fat 53%
| Nutrient | Per serving (1 cup (12 g)) | Per 100 g |
|---|---|---|
| Calories | 65 cal | 540 cal |
| Protein | 1 g | 8 g |
| Carbs | 6.6 g | 55 g |
| of which sugars | 0.2 g | 2 g |
| Fat | 3.8 g | 32 g |
| Fiber | 1.1 g | 9 g |
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Cheese Popcorn calories — FAQ
How many calories are in a cheese popcorn?
1 cup (12 g) of cheese popcorn contains about 65 calories. That's roughly 540 calories per 100 grams.
How much protein is in a cheese popcorn?
One serving (1 cup (12 g)) has about 1 g of protein, 6.6 g of carbs and 3.8 g of fat.
Is cheese popcorn good for weight loss?
Cheese Popcorn can fit a weight-loss plan when it's logged and kept within your calorie budget. At 65 calories per serving and 1.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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