Food database › Bread › Cheese Scone
How many calories in a cheese scone?
288 calper 1 scone (80 g)
A serving of cheese scone — 1 scone (80 g) — has about 288 calories, with 8 g protein, 32 g carbs and 14.4 g fat, plus 1.6 g fiber.
Where those calories come from:
Protein 11%Carbs 44%Fat 45%
| Nutrient | Per serving (1 scone (80 g)) | Per 100 g |
|---|---|---|
| Calories | 288 cal | 360 cal |
| Protein | 8 g | 10 g |
| Carbs | 32 g | 40 g |
| of which sugars | 2.4 g | 3 g |
| Fat | 14.4 g | 18 g |
| Fiber | 1.6 g | 2 g |
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Cheese Scone calories — FAQ
How many calories are in a cheese scone?
1 scone (80 g) of cheese scone contains about 288 calories. That's roughly 360 calories per 100 grams.
How much protein is in a cheese scone?
One serving (1 scone (80 g)) has about 8 g of protein, 32 g of carbs and 14.4 g of fat.
Is cheese scone good for weight loss?
Cheese Scone can fit a weight-loss plan when it's logged and kept within your calorie budget. At 288 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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