Nourish

Food database › Protein › Chicken Thigh

How many calories in a chicken thigh?

109 calper 1 thigh (52 g)

A serving of chicken thigh — 1 thigh (52 g) — has about 109 calories, with 13.5 g protein, 0 g carbs and 5.7 g fat.

Where those calories come from:

Protein 51%Carbs 0%Fat 49%
Chicken Thigh nutrition (cooked, skinless)
NutrientPer serving
(1 thigh (52 g))
Per 100 g
Calories109 cal209 cal
Protein13.5 g26 g
Carbs0 g0 g
  of which sugars0 g0 g
Fat5.7 g10.9 g
Fiber0 g0 g

Log it in one tap

Counting calories in chicken thigh? Snap a photo and Nourish's AI logs the calories and macros for you.

Chicken Thigh calories — FAQ

How many calories are in a chicken thigh?

1 thigh (52 g) of chicken thigh contains about 109 calories. That's roughly 209 calories per 100 grams.

How much protein is in a chicken thigh?

One serving (1 thigh (52 g)) has about 13.5 g of protein, 0 g of carbs and 5.7 g of fat.

Is chicken thigh good for weight loss?

Chicken Thigh can fit a weight-loss plan when it's logged and kept within your calorie budget. At 109 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →