Food database › Protein › Churrasco
How many calories in a churrasco?
460 calper 1 serving (200 g)
A serving of churrasco — 1 serving (200 g) — has about 460 calories, with 54 g protein, 2 g carbs and 26 g fat.
Where those calories come from:
Protein 47%Carbs 2%Fat 51%
| Nutrient | Per serving (1 serving (200 g)) | Per 100 g |
|---|---|---|
| Calories | 460 cal | 230 cal |
| Protein | 54 g | 27 g |
| Carbs | 2 g | 1 g |
| of which sugars | 0 g | 0 g |
| Fat | 26 g | 13 g |
| Fiber | 0 g | 0 g |
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Churrasco calories — FAQ
How many calories are in a churrasco?
1 serving (200 g) of churrasco contains about 460 calories. That's roughly 230 calories per 100 grams.
How much protein is in a churrasco?
One serving (1 serving (200 g)) has about 54 g of protein, 2 g of carbs and 26 g of fat.
Is churrasco good for weight loss?
Churrasco can fit a weight-loss plan when it's logged and kept within your calorie budget. At 460 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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