Food database › Bread › Corn Tortilla
How many calories in a corn tortilla?
A serving of corn tortilla — 1 tortilla (26 g) — has about 57 calories, with 1.5 g protein, 11.7 g carbs and 0.8 g fat, plus 1.6 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 tortilla (26 g)) | Per 100 g |
|---|---|---|
| Calories | 57 cal | 218 cal |
| Protein | 1.5 g | 5.7 g |
| Carbs | 11.7 g | 45 g |
| of which sugars | 0.3 g | 1 g |
| Fat | 0.8 g | 2.9 g |
| Fiber | 1.6 g | 6.3 g |
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Corn Tortilla calories — FAQ
How many calories are in a corn tortilla?
1 tortilla (26 g) of corn tortilla contains about 57 calories. That's roughly 218 calories per 100 grams.
How much protein is in a corn tortilla?
One serving (1 tortilla (26 g)) has about 1.5 g of protein, 11.7 g of carbs and 0.8 g of fat.
Is corn tortilla good for weight loss?
Corn Tortilla can fit a weight-loss plan when it's logged and kept within your calorie budget. At 57 calories per serving and 1.6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.