Food database › Bread › Ezekiel Bread
How many calories in an ezekiel bread?
85 calper 1 slice (34 g)
A serving of ezekiel bread — 1 slice (34 g) — has about 85 calories, with 4.1 g protein, 16 g carbs and 0.7 g fat, plus 2.7 g fiber.
Where those calories come from:
Protein 19%Carbs 74%Fat 7%
| Nutrient | Per serving (1 slice (34 g)) | Per 100 g |
|---|---|---|
| Calories | 85 cal | 250 cal |
| Protein | 4.1 g | 12 g |
| Carbs | 16 g | 47 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.7 g | 2 g |
| Fiber | 2.7 g | 8 g |
Log it in one tap
Counting calories in ezekiel bread? Snap a photo and Nourish's AI logs the calories and macros for you.
Ezekiel Bread calories — FAQ
How many calories are in an ezekiel bread?
1 slice (34 g) of ezekiel bread contains about 85 calories. That's roughly 250 calories per 100 grams.
How much protein is in an ezekiel bread?
One serving (1 slice (34 g)) has about 4.1 g of protein, 16 g of carbs and 0.7 g of fat.
Is ezekiel bread good for weight loss?
Ezekiel Bread can fit a weight-loss plan when it's logged and kept within your calorie budget. At 85 calories per serving and 2.7 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods