Nourish

Food database › Cereal › Frosted Rice Cereal

How many calories in a frosted rice cereal?

127 calper 1 cup (33 g)

A serving of frosted rice cereal — 1 cup (33 g) — has about 127 calories, with 1.3 g protein, 29.7 g carbs and 0.3 g fat, plus 0.3 g fiber.

Where those calories come from:

Protein 4%Carbs 94%Fat 2%
Frosted Rice Cereal nutrition (sugar-frosted rice)
NutrientPer serving
(1 cup (33 g))
Per 100 g
Calories127 cal385 cal
Protein1.3 g4 g
Carbs29.7 g90 g
  of which sugars12.5 g38 g
Fat0.3 g1 g
Fiber0.3 g1 g

Log it in one tap

Counting calories in frosted rice cereal? Snap a photo and Nourish's AI logs the calories and macros for you.

Frosted Rice Cereal calories — FAQ

How many calories are in a frosted rice cereal?

1 cup (33 g) of frosted rice cereal contains about 127 calories. That's roughly 385 calories per 100 grams.

How much protein is in a frosted rice cereal?

One serving (1 cup (33 g)) has about 1.3 g of protein, 29.7 g of carbs and 0.3 g of fat.

Is frosted rice cereal good for weight loss?

Frosted Rice Cereal can fit a weight-loss plan when it's logged and kept within your calorie budget. At 127 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →