Food database › Protein › Ground Lamb
How many calories in a ground lamb?
240 calper 3 oz (85 g)
A serving of ground lamb — 3 oz (85 g) — has about 240 calories, with 21.3 g protein, 0 g carbs and 17 g fat.
Where those calories come from:
Protein 36%Carbs 0%Fat 64%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 240 cal | 282 cal |
| Protein | 21.3 g | 25 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 17 g | 20 g |
| Fiber | 0 g | 0 g |
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Ground Lamb calories — FAQ
How many calories are in a ground lamb?
3 oz (85 g) of ground lamb contains about 240 calories. That's roughly 282 calories per 100 grams.
How much protein is in a ground lamb?
One serving (3 oz (85 g)) has about 21.3 g of protein, 0 g of carbs and 17 g of fat.
Is ground lamb good for weight loss?
Ground Lamb can fit a weight-loss plan when it's logged and kept within your calorie budget. At 240 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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