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How many calories in a lachha paratha?

330 calper 1 paratha (100 g)

A serving of lachha paratha — 1 paratha (100 g) — has about 330 calories, with 7 g protein, 42 g carbs and 15 g fat, plus 2.5 g fiber.

Where those calories come from:

Protein 8%Carbs 51%Fat 41%
Lachha Paratha nutrition (layered flatbread)
NutrientPer serving
(1 paratha (100 g))
Per 100 g
Calories330 cal330 cal
Protein7 g7 g
Carbs42 g42 g
  of which sugars1.5 g1.5 g
Fat15 g15 g
Fiber2.5 g2.5 g

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Lachha Paratha calories — FAQ

How many calories are in a lachha paratha?

1 paratha (100 g) of lachha paratha contains about 330 calories. That's roughly 330 calories per 100 grams.

How much protein is in a lachha paratha?

One serving (1 paratha (100 g)) has about 7 g of protein, 42 g of carbs and 15 g of fat.

Is lachha paratha good for weight loss?

Lachha Paratha can fit a weight-loss plan when it's logged and kept within your calorie budget. At 330 calories per serving and 2.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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