Food database › Bread › Manakish
How many calories in a manakish?
435 calper 1 piece (150 g)
A serving of manakish — 1 piece (150 g) — has about 435 calories, with 10.5 g protein, 51 g carbs and 21 g fat, plus 3 g fiber.
Where those calories come from:
Protein 10%Carbs 47%Fat 43%
| Nutrient | Per serving (1 piece (150 g)) | Per 100 g |
|---|---|---|
| Calories | 435 cal | 290 cal |
| Protein | 10.5 g | 7 g |
| Carbs | 51 g | 34 g |
| of which sugars | 3 g | 2 g |
| Fat | 21 g | 14 g |
| Fiber | 3 g | 2 g |
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Manakish calories — FAQ
How many calories are in a manakish?
1 piece (150 g) of manakish contains about 435 calories. That's roughly 290 calories per 100 grams.
How much protein is in a manakish?
One serving (1 piece (150 g)) has about 10.5 g of protein, 51 g of carbs and 21 g of fat.
Is manakish good for weight loss?
Manakish can fit a weight-loss plan when it's logged and kept within your calorie budget. At 435 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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