Food database › Snacks › Multigrain Chips
How many calories in a multigrain chips?
A serving of multigrain chips — 1 oz (28 g) — has about 125 calories, with 2 g protein, 17.9 g carbs and 5 g fat, plus 1.4 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 125 cal | 446 cal |
| Protein | 2 g | 7 g |
| Carbs | 17.9 g | 64 g |
| of which sugars | 0.6 g | 2 g |
| Fat | 5 g | 18 g |
| Fiber | 1.4 g | 5 g |
Log it in one tap
Counting calories in multigrain chips? Snap a photo and Nourish's AI logs the calories and macros for you.
Multigrain Chips calories — FAQ
How many calories are in a multigrain chips?
1 oz (28 g) of multigrain chips contains about 125 calories. That's roughly 446 calories per 100 grams.
How much protein is in a multigrain chips?
One serving (1 oz (28 g)) has about 2 g of protein, 17.9 g of carbs and 5 g of fat.
Is multigrain chips good for weight loss?
Multigrain Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 125 calories per serving and 1.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.