Food database › Snacks › Oyster Crackers
How many calories in an oyster crackers?
A serving of oyster crackers — 23 crackers (15 g) — has about 65 calories, with 1.3 g protein, 10.8 g carbs and 1.8 g fat, plus 0.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (23 crackers (15 g)) | Per 100 g |
|---|---|---|
| Calories | 65 cal | 432 cal |
| Protein | 1.3 g | 9 g |
| Carbs | 10.8 g | 72 g |
| of which sugars | 0.3 g | 2 g |
| Fat | 1.8 g | 12 g |
| Fiber | 0.5 g | 3 g |
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Oyster Crackers calories — FAQ
How many calories are in an oyster crackers?
23 crackers (15 g) of oyster crackers contains about 65 calories. That's roughly 432 calories per 100 grams.
How much protein is in an oyster crackers?
One serving (23 crackers (15 g)) has about 1.3 g of protein, 10.8 g of carbs and 1.8 g of fat.
Is oyster crackers good for weight loss?
Oyster Crackers can fit a weight-loss plan when it's logged and kept within your calorie budget. At 65 calories per serving and 0.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.