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Food database › Snacks › Pita Chips

How many calories in a pita chips?

122 calper 1 oz (28 g)

A serving of pita chips — 1 oz (28 g) — has about 122 calories, with 2.5 g protein, 17.9 g carbs and 4.5 g fat, plus 0.8 g fiber.

Where those calories come from:

Protein 8%Carbs 59%Fat 33%
Pita Chips nutrition (sea salt)
NutrientPer serving
(1 oz (28 g))
Per 100 g
Calories122 cal436 cal
Protein2.5 g9 g
Carbs17.9 g64 g
  of which sugars0.3 g1 g
Fat4.5 g16 g
Fiber0.8 g3 g

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Pita Chips calories — FAQ

How many calories are in a pita chips?

1 oz (28 g) of pita chips contains about 122 calories. That's roughly 436 calories per 100 grams.

How much protein is in a pita chips?

One serving (1 oz (28 g)) has about 2.5 g of protein, 17.9 g of carbs and 4.5 g of fat.

Is pita chips good for weight loss?

Pita Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 122 calories per serving and 0.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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