Food database › Snacks › Ranch Tortilla Chips
How many calories in a ranch tortilla chips?
A serving of ranch tortilla chips — 1 oz (28 g) — has about 139 calories, with 2 g protein, 17.1 g carbs and 7 g fat, plus 1.1 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 139 cal | 497 cal |
| Protein | 2 g | 7 g |
| Carbs | 17.1 g | 61 g |
| of which sugars | 0.6 g | 2 g |
| Fat | 7 g | 25 g |
| Fiber | 1.1 g | 4 g |
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Ranch Tortilla Chips calories — FAQ
How many calories are in a ranch tortilla chips?
1 oz (28 g) of ranch tortilla chips contains about 139 calories. That's roughly 497 calories per 100 grams.
How much protein is in a ranch tortilla chips?
One serving (1 oz (28 g)) has about 2 g of protein, 17.1 g of carbs and 7 g of fat.
Is ranch tortilla chips good for weight loss?
Ranch Tortilla Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 139 calories per serving and 1.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.