Food database › Snacks › Rice Cakes
How many calories in a rice cakes?
70 calper 2 cakes (18 g)
A serving of rice cakes — 2 cakes (18 g) — has about 70 calories, with 1.4 g protein, 14.8 g carbs and 0.5 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 8%Carbs 85%Fat 6%
| Nutrient | Per serving (2 cakes (18 g)) | Per 100 g |
|---|---|---|
| Calories | 70 cal | 387 cal |
| Protein | 1.4 g | 8 g |
| Carbs | 14.8 g | 82 g |
| of which sugars | 0.1 g | 0.5 g |
| Fat | 0.5 g | 3 g |
| Fiber | 0.5 g | 3 g |
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Rice Cakes calories — FAQ
How many calories are in a rice cakes?
2 cakes (18 g) of rice cakes contains about 70 calories. That's roughly 387 calories per 100 grams.
How much protein is in a rice cakes?
One serving (2 cakes (18 g)) has about 1.4 g of protein, 14.8 g of carbs and 0.5 g of fat.
Is rice cakes good for weight loss?
Rice Cakes can fit a weight-loss plan when it's logged and kept within your calorie budget. At 70 calories per serving and 0.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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