Food database › Snacks › Ridged Potato Chips
How many calories in a ridged potato chips?
A serving of ridged potato chips — 1 oz (28 g) — has about 152 calories, with 1.7 g protein, 14.8 g carbs and 9.5 g fat, plus 1.1 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 152 cal | 542 cal |
| Protein | 1.7 g | 6 g |
| Carbs | 14.8 g | 53 g |
| of which sugars | 0.3 g | 1 g |
| Fat | 9.5 g | 34 g |
| Fiber | 1.1 g | 4 g |
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Ridged Potato Chips calories — FAQ
How many calories are in a ridged potato chips?
1 oz (28 g) of ridged potato chips contains about 152 calories. That's roughly 542 calories per 100 grams.
How much protein is in a ridged potato chips?
One serving (1 oz (28 g)) has about 1.7 g of protein, 14.8 g of carbs and 9.5 g of fat.
Is ridged potato chips good for weight loss?
Ridged Potato Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 152 calories per serving and 1.1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.