Food database › Pasta › Rigatoni
How many calories in a rigatoni?
188 calper 1 cup cooked (120 g)
A serving of rigatoni — 1 cup cooked (120 g) — has about 188 calories, with 7 g protein, 36.8 g carbs and 1.1 g fat, plus 2.2 g fiber.
Where those calories come from:
Protein 15%Carbs 80%Fat 5%
| Nutrient | Per serving (1 cup cooked (120 g)) | Per 100 g |
|---|---|---|
| Calories | 188 cal | 157 cal |
| Protein | 7 g | 5.8 g |
| Carbs | 36.8 g | 30.7 g |
| of which sugars | 0.7 g | 0.6 g |
| Fat | 1.1 g | 0.9 g |
| Fiber | 2.2 g | 1.8 g |
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Rigatoni calories — FAQ
How many calories are in a rigatoni?
1 cup cooked (120 g) of rigatoni contains about 188 calories. That's roughly 157 calories per 100 grams.
How much protein is in a rigatoni?
One serving (1 cup cooked (120 g)) has about 7 g of protein, 36.8 g of carbs and 1.1 g of fat.
Is rigatoni good for weight loss?
Rigatoni can fit a weight-loss plan when it's logged and kept within your calorie budget. At 188 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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