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Food database › Bread › Tandoori Roti

How many calories in a tandoori roti?

159 calper 1 roti (60 g)

A serving of tandoori roti — 1 roti (60 g) — has about 159 calories, with 4.8 g protein, 31.2 g carbs and 1.8 g fat, plus 4.2 g fiber.

Where those calories come from:

Protein 12%Carbs 78%Fat 10%
Tandoori Roti nutrition (whole-wheat clay-oven bread)
NutrientPer serving
(1 roti (60 g))
Per 100 g
Calories159 cal265 cal
Protein4.8 g8 g
Carbs31.2 g52 g
  of which sugars0.9 g1.5 g
Fat1.8 g3 g
Fiber4.2 g7 g

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Tandoori Roti calories — FAQ

How many calories are in a tandoori roti?

1 roti (60 g) of tandoori roti contains about 159 calories. That's roughly 265 calories per 100 grams.

How much protein is in a tandoori roti?

One serving (1 roti (60 g)) has about 4.8 g of protein, 31.2 g of carbs and 1.8 g of fat.

Is tandoori roti good for weight loss?

Tandoori Roti can fit a weight-loss plan when it's logged and kept within your calorie budget. At 159 calories per serving and 4.2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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