Food database › Snacks › Wasabi Peas
How many calories in a wasabi peas?
106 calper 1 oz (28 g)
A serving of wasabi peas — 1 oz (28 g) — has about 106 calories, with 3.1 g protein, 18.5 g carbs and 2.2 g fat, plus 2 g fiber.
Where those calories come from:
Protein 12%Carbs 70%Fat 19%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 106 cal | 380 cal |
| Protein | 3.1 g | 11 g |
| Carbs | 18.5 g | 66 g |
| of which sugars | 3.4 g | 12 g |
| Fat | 2.2 g | 8 g |
| Fiber | 2 g | 7 g |
Log it in one tap
Counting calories in wasabi peas? Snap a photo and Nourish's AI logs the calories and macros for you.
Wasabi Peas calories — FAQ
How many calories are in a wasabi peas?
1 oz (28 g) of wasabi peas contains about 106 calories. That's roughly 380 calories per 100 grams.
How much protein is in a wasabi peas?
One serving (1 oz (28 g)) has about 3.1 g of protein, 18.5 g of carbs and 2.2 g of fat.
Is wasabi peas good for weight loss?
Wasabi Peas can fit a weight-loss plan when it's logged and kept within your calorie budget. At 106 calories per serving and 2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods